180 - Your Best Is a Sliding Scale: How Your Cycle Affects Your Weight Loss
- Author
- Maggie Sterling
- Published
- Fri 21 Apr 2023
- Episode Link
- https://sites.libsyn.com/342398/180-your-best-is-a-sliding-scale-how-your-cycle-affects-your-weight-loss
Your best is not going to look the same all month, especially if you experience the hormone fluctuations of a menstrual cycle. Today, I'm talking about how to make sure your period doesn't stand in the way of your weight loss anymore.
