160 - I Can’t Stay Motivated If The Scale Isn't Going Down
- Author
- Maggie Sterling
- Published
- Fri 02 Dec 2022
- Episode Link
- https://sites.libsyn.com/342398/160-i-cant-stay-motivated-if-the-scale-isnt-going-down
This week we talk about using progress as underlying motivation. It feels great to feel like things are working, but what about when it doesn't feel that way, but they are?
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