1. EachPod

150 - Losing Weight While You're Busy

Author
Maggie Sterling
Published
Fri 23 Sep 2022
Episode Link
https://sites.libsyn.com/342398/150-losing-weight-while-youre-busy

Do you find yourself waiting for the right time to lose weight?

Maybe you’re waiting for life to be less busy, or a time when you’re less stressed to start.

What if this is the best time to start?

In this week’s episode of the Burn Fat With Your Brain Podcast, I tell you exactly what to do to lose weight when you’re stressed and busy.

What You’ll Learn From This Episode:
  • How to learn how to pivot.
  • What to do to lose weight in the worst condition.
  • How your excuses are also your reasons.
  • How to problem solve, and troubleshoot.​

Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again.

Hang with me on instagram at instagram.com/maggiesterlingcoaching

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