1. EachPod

141 - Silencing Your Brain Drama

Author
Maggie Sterling
Published
Fri 22 Jul 2022
Episode Link
https://sites.libsyn.com/342398/141-silencing-your-brain-drama

A lot of times our brain feeds us thoughts that are not facts, and these thoughts cause us to take action that isn't helpful. Today Maggie breaks down different ways to silence the brain drama and get really factual with our thinking. 

www.vibewithmaggie.com

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