1. EachPod

139 - Fast Isn't Fast. Slow Isn't Slow

Author
Maggie Sterling
Published
Fri 08 Jul 2022
Episode Link
https://sites.libsyn.com/342398/139-fast-isnt-fast-slow-isnt-slow

What is your perception of how fast you should lose weight? 2 months? 3 months? A year? This week we talk about how losing weight "fast" isn't always the best, and how maybe it isn't actually fast after all. 

 

www.vibewithmaggie.com

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