131 - Default Thinking
- Author
- Maggie Sterling
- Published
- Fri 13 May 2022
- Episode Link
- https://sites.libsyn.com/342398/131-default-thinking
This week we discuss what default thinking is, how to notice it, and what to do about it. Default thinking is created from years and years of practiced thought patterns. Our default thoughts, if negative, may not be serving you in your weight loss journey.
Join Vibe Club
www.vibewithmaggie.com
