108 - Taking Weight Loss A Day At A Time

Hear how the “just for today” method is the lifesaver you need in challenging times. It’s the tool that will help you focus on what you can do right now and get you closer to your big picture goals, even when you feel blacked out to solutions in the moment. 

Get full show notes and more information here: https://www.maggiesterling.com/post/taking-weight-loss-a-day-at-a-time

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