Nat Long

In this inspiring episode, health journalist Sorina Mihaila caught up with ultra runner and TikTok star Natalie Long, nat_runs_ on socials, just one month before her first marathon as a mum.

Nat, who has been posting hugely entertaining Run Until videos since 2022, has more than one million followers on TikTok and over 320K on Instagram.

Here, she shares her powerful story of resilience and the role running has played in both her professional and personal life.

Whether you're training for a race or just need that extra motivation to get moving, Nat's journey will inspire you to conquer your own goals - one step at a time.

Host: Sorina Mihaila

Podcast producer: Edward Mihaila

Instagram: @whyrunningpodcast