Why Running

Join health journalist Sorina Mihaila as she sits down with Francesca Evans, a London-based content creator who has discovered running as a powerful tool for mental clarity and healing. For Francesca…

In this episode, we chat with ⁠Sabrina Nordlund⁠, a passionate runner from Canada who now calls Edinburgh home. Sabrina takes us through her inspiring running journey, starting with her earliest memo…

This week, we're chatting with Maggie Klein, an inspiring runner who started her journey just 18 months ago and has already crossed the finish line of the iconic Berlin Marathon.

From her first hesit…

In today's episode, we sit down with Alexis Novoa, a busy young mum and content creator who, just two years ago, laced up her shoes for the first time and embarked on her running journey. Fast forwar…

Today, we're joined by ⁠Dr Emily Jevons⁠⁠⁠, triathlete, nutritionist, and former lecturer in nutrition.

Having battled depression since she was 14, Emily shares how training for and participating in t…

In this episode of Why Running, health journalist Sorina Mihaila is joined by Maggie Hildreth, an Ottawa-based content creator and marathon runner who is on a mission to redefine what it means to be …

Emily Shane AKA @⁠RunsWithEmily⁠ got back into running 12 months ago after an unexpected three-year break. However, she's now ready to tackle her first ultra.

Her secret? Running slowly.

Slow exercise,…

Marathon runner and content creator Char Griess is today’s incredible guest on Why Running!

Char, @charatoner on socials, has completed eight marathons and has been running for more than a decade.

Here…

In this inspiring episode, health journalist Sorina Mihaila caught up with ultra runner and TikTok star Natalie Long, nat_runs_ on socials, just one month before her first marathon as a mum.

Nat, who …