30. How to spend your out of office time more intentionally & mindfully - Melissa Kelly

How are you spending your time off? Time at work and time away from work are both part of your precious finite lifetime, so let's be a bit more intentional and mindful about each moment of our life! In this episode, my friend, Melissa Kelly, shares all the tips on how we can approach our time out of office more mindfully, whether that's weekday mornings, evenings, weekends, or vacations.

Find more about Melissa:

• IG: https://www.instagram.com/themelissakelly/
• "Intentionally out of office" podcast: https://podcasts.apple.com/ca/podcast/intentionally-out-of-office-with-melissa-kelly/id1630954661

"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice

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• Instagram: https://www.instagram.com/masakozawa_photography
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• Website: https://masakozawa.com/

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