Putting slowness at the heart of life with Fran of Woollen Hearted

Fran is a bear maker and multi-crafter who is originally from the UK but now lives in the Pyrenees mountains of France. Fran speaks about how craft has helped to negotiate living with chronic illness and a diagnosis of bipolar disorder.

Fran

Website: Woollenhearted.com

Instagram: @woollenhearted

-------------

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond