Knitting for work-life balance with Shona Mason

Dr Shona Mason is a dentist and teacher who encourages her students to develop interests outside of dentistry to prevent burnout and encourage them to have a positive work-life balance. As part of this mission she runs a knitting group for students, one of whom got in touch with me and suggested that she'd make a great interviewee for the podcast!

Shona

Instagram: @shonamasonmakes

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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