Tell Me What Upsets Them

Welcome back to the WDMP podcast. Today’s listener question asks about a partner who says there’s nothing wrong, but the asker is worried he’s holding back. We take this into a discussion about trust, and how embracing discord gives you an opportunity to strengthen a relationship. We cover what it means to repair after discord, what the research is telling us about conflict and repair, and how often we can really expect that repair to happen…at least in the way we were expecting it.

Today’s Resource is The Power of Discord by Ed Tronick and Claudia Gold

Quotes:

“Trust is built through discord and repair.”

“The thing that’s needed is the attempt towards repair.… It doesn’t have to be perfect.”

Share your questions with us at whydoesmypartner.com/contact

If you want to dive in deeper, consider attending our upcoming workshops. Learn more at whydoesmypartner.com/events

This podcast is not a substitute for therapy with a licensed provider.