Laugh With Their Friends More Than Me

In this episode, we’ll explore humor, the stories we tell ourselves and how fast those stories lead to reactivity.  Do our stories about what’s happening in our love lives help us or cost us or both? Let’s explore how to find our stories, come into relationship with them and be more vulnerable and close with each other.  Plus, we’ll cover compassion and why it helps calm us down.

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This podcast is not a substitute for therapy with a licensed provider.