Do Things They Know Will Hurt Me

How can you connect while communicating to your partner when they say things that they know (or may not know) will hurt you? Are they trying to be mean and malicious? Are they just trying to get your attention? How do you request that they stop doing it without escalating the interaction? In this episode, Jules, Vickey and Rebecca analyze possible reasons why your partner might be doing this and how to ask them to stop doing it in a way that increases your understanding of each other.

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If you want to dive in deeper, consider registering for our online Essential Skills Relationship Bootcamp. Open to individuals, couples and therapists. Learn more at whydoesmypartner.com/events

This podcast is not a substitute for therapy with a licensed provider.