Ageing, Longevity and Beauty: Real Talk and Hard Truths with Dr. Dawn Harper

Many of us fear death... refusing to acknowledge that we wont live forever. But the irony is that many of us are equally as scared to age both in mind and body. Can we live long lives and still look and feel young?! Host Jennie is constantly on the look out for advice and guidance on how to keep healthy and youthful and find a way to live a QUALITY of life until the ripe old age of 100! Some would say impossible, but not her guest this week. Joining Jennie in this weeks episode is Dr. Dawn Harper. She has been dedicated to health and medicine for the last 20 years. She is the well know presenter of Channel 4's BAFTA winning show 'Embarrassing Bodies' and is the author of 12 books, including her proudest work 'Live Well to 101'. Dr. Dawn shares her secrets of longevity and keys to living a full, healthy life... and it doesn't include some of the things we've been told!

You can find Dr. Dawn on:

website: DR DAWN

Instagram: @drdawnharper

Book: Live Well to 101: A Practical Guide to Achieving a Long and Healthy Life: Amazon.co.uk: Harper, Dawn: 9781472248664: Books

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Instagram: @whywhisperpodcast and @whywhisperthewholestory

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