What do you do when resistance surfaces?

Do you think life should be easy?  

I am sure you want it to be. I mean, who doesn't? The truth is, life is a lot easier now than it was even 20 years ago. The problem we can face now is how to respond when life gets difficult, what to do when the weight isn't going down as fast as we like or when we hit a plateau and the weight won't budge.

Do we get frustrated? Depressed? Do we give up?

I sure hope not! This episode is about motivating you to keep going, and I share real-life examples from people who have influenced the world in their respective fields.  

Are you someone who has enough strength to change yourself??

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