Protein: The Secret to Weight Loss

We are talking about everyone's favourite thing, Protein!   One common concern I get is how can I possibly eat all that protein?

Good question.  If we have been trained to eat nothing but carbohydrates our whole lives, then eating more protein seems radically different.  The truth is, eating more protein helps in so many ways, so listen up as we tell a tale of protein. 

You will also listen to a funny story about COW BRAINS, yech!

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