Menopause and Weight Loss

I tell a familiar tale of a person named Lisa who is struggling to lose weight through menopause.  This time in your life can be frustrating and you think your body can be broken, but I promise you, it is not.  

The secret to losing weight is in how you use the information and the consistent manner in which it is applied.  One simple truth:  You can lose weight and inside this episode, we show you how it is done.