Increased Stress, Cortisol and Weight Gain...What is the link?

Are you stressed? 

Do you have higher cortisol levels, which is why you can't lose weight? 

What happens if I told you that is not the reason. 

In fact, there are many people who have high levels of cortisol, and they are not overweight at all.

So let's get to the bottom of this stress and overweight issue once and for all.