Estrogen Loss, Menopause and Weight Gain

Our last podcast episode in our "Hormone" series is estrogen and menopause.  So many women struggle with this issue of weight gain and menopause, and I agree it makes the process more difficult.  I understand completely. 

The great news is that menopause and estrogen loss do not overtake your body's metabolism and it is not a spiraling vortex into weight gain oblivion. 

If you keel these 5 fundamental laws of weight management, then you can lose weight, maintain and sustain throughout your life.  

For more information or to book a FREE Consult with Dr. Josh just click the link: 

https://info.whyamieating.com/widget/booking/ktapC64dsUKcbLCB3tiJ