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Wholeness and Holiness Podcast - Podcast

Wholeness and Holiness Podcast

Join professional counselor and certified trauma therapist Margaret Vasquez for an inspiring and practical look at human and spiritual integration from a Catholic perspective.  Gain practical understanding, tips, and tools for personal integration and healthy relationships for lives of wholeness and holiness.

Relationships Christianity Religion Religion & Spirituality Society & Culture
Update frequency
every 6 days
Average duration
23 minutes
Episodes
100
Years Active
2022 - 2025
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Parenting as God Parents (Replay)

Parenting as God Parents (Replay)

Parenting as God Parents

Parenting as God Parents. Parenting is a tall order.  Not only does it mean forming little minds and souls while keeping little bodies protected and provided for but parents …

00:13:41  |   Tue 27 May 2025
Introduction to Trauma Series: Avoiding Spiritual Identity Theft

Introduction to Trauma Series: Avoiding Spiritual Identity Theft

Episode #2 – Introduction to Trauma Series (Avoiding Spiritual Identity Theft!)

Have you or someone you love endured sufferings in which you continue to feel stuck?  Does this leave you feeling confu…

00:25:00  |   Tue 03 Dec 2024
Conclusion to the book Fearless

Conclusion to the book Fearless

Conclusion to the book Fearless

Conclusion to the book Fearless. Establishing a foundation of peace and fulfillment in life, physically, emotionally, and spiritually, is a matter of delving more deep…

00:10:16  |   Wed 17 Jul 2024
Pseudo Connection

Pseudo Connection

Pseudo-Connection

Since reciprocity between people in the areas of connection (boundaries, valued, known and openness) is essential for healthy and holy relationships, it stands to reason a lack of g…

00:07:10  |   Thu 11 Jul 2024
Navigating Relational Struggles

Navigating Relational Struggles

Navigating Relational Struggles

As surely as we have the indwelling presence of the Holy Trinity through baptism, we are meant to be occasions of grace for each other. Since it is our call to be inca…

00:06:50  |   Wed 03 Jul 2024
Healthy Communication

Healthy Communication

Healthy Communication

The fool takes no delight in understanding,

but rather in displaying what he thinks.

 – Proverbs 18:2

First, let’s sum up what we’ve learned about connection so far. We all need…

Wed 26 Jun 2024
Knowing & Being Known

Knowing & Being Known

Knowing & Being Known

In choosing how we relate to others, we start at the heart, that is, we start with believing the other to be very good and made in God’s image and likeness. This is a central te…

Wed 19 Jun 2024
Valuing and Being Valued

Valuing and Being Valued

Valuing & Being Valued

To value another the way God values them means seeing them as they truly are, a treasure of immeasurable worth. People are not a means to an end. In other words, whether we agr…

Wed 12 Jun 2024
Openness from Others

Openness from Others

Openness from Others

A number of years ago, I was supervising a team of therapists, and at the end of the workday, I received a call from one of them wanting to consult about a teenager she was treat…

00:08:55  |   Wed 05 Jun 2024
Openness With Others

Openness With Others

Openness with Others

Being open with others is something that requires great courage. Hopefully, by this point, we can begin to put the pieces of connection together and see how they interplay. We ha…

00:10:27  |   Wed 29 May 2024
Respecting the Boundaries of Others

Respecting the Boundaries of Others

Respecting the Boundaries of Others

Everyone is unique and has their own body, mind, and spirit. Each of us has the responsibility for setting our own boundaries in these areas. We all are required t…

00:08:37  |   Wed 22 May 2024
Boundaries for Others

Boundaries for Others

Boundaries for Others

Good fences make good neighbors.

– Robert Frost

As a therapist, I’ve noticed that not many people, at least not many who come to therapy, have been taught good things about bou…

00:07:18  |   Wed 15 May 2024
Connection to Others

Connection to Others

Connection to Others

There can be an imbalance in parenting when a child is taught he’s very special, but isn’t taught everyone else is, too. This quickly plays itself out in behavioral issues and en…

00:05:57  |   Wed 08 May 2024
Body, Mind, Spirit

Body, Mind, Spirit

Body, Mind, Spirit

God created man. He didn’t create spirit, soul, and body separately and then somehow weave them together. In the scripture quote above, St. Paul refers to all three of these aspect…

00:05:56  |   Wed 01 May 2024
Openness with Myself

Openness with Myself

Openness with Myself

Like any relationship, your relationship to yourself is a process. When you look at a baby or small child, do you think they have a grasp on the fullness of who they are as an in…

00:06:19  |   Wed 24 Apr 2024
My Boundaries for Myself

My Boundaries for Myself

My Boundaries for Myself

Boundaries are protective limits to ensure safety, health, and right order. They aren’t just a right, but a responsibility, because they are an essential component of being g…

00:07:20  |   Wed 17 Apr 2024
Valuing Myself

Valuing Myself

Valuing Myself

How common is it for us to find value in our performance, talents, skills, physical appearance, wealth, or status? The scripture at the beginning of this section puts our value in righ…

00:07:01  |   Wed 10 Apr 2024
Connection to Self

Connection to Self

Connection to Self

Healthy confidence and self-worth are fruits of personal integration. The same factors that are essential for connection to God are also essential for connection to self – being kn…

00:09:08  |   Wed 20 Mar 2024
Going Deeper

Going Deeper

Going Deeper

When we take a moment to look at nature, we find that life is always a process. Whether it is the acorn becoming a mighty oak, an egg hatching into a duckling, or a baby growing into an …

00:06:41  |   Wed 13 Mar 2024
Powerlessness

Powerlessness

Powerlessness

The common denominator throughout almost every experience that causes us suffering is that of powerlessness.  As people, we have limited ability to affect change in situations that are …

00:10:38  |   Wed 06 Mar 2024
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