Ep32 | Releasing Unconscious Guilt — Coming Back to Self-Connection & Truth

We can't be everything for everyone. We know this, yet we unconsciously believe we must be more than we are a lot of the time — and we hold much guilt and shame about this without realizing it. Bringing attention and compassion to how we're feeling and what we're working so hard to hold can be such a liberating relief!

In this episode we expose some of our own unconscious guilt and how we've moved through it using simple, practical tools and a healthy dose of self-acceptance.

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Our online program for live calls and deep practice using our simple self-connection tools starts in September! Registration is open now, learn more at ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠.