Ep26 | Impact vs Intention - When Feelings Don't Match (and what to do about it)

Someone's impact on us — the ways we feel in response to their words, actions, energy — often has more to do with us and our past experiences than it does with them or the present moment. For everything we think and feel now, our bodies recall something from our past and that old wiring is engaged. In this episode we talk about it, and how to connect with what's happening right now so you can best manage your many levels of responses to it.

REGISTER NOW for Priming the Body for Peace, starting in September 2023 — wholeheartedloving.com/priming-the-body-for-peace.

*****

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.