Ep01: So You Think You Want a Good Life

If you want a good life, we can 100% help with that - but first, a brief and very personal questionnaire: what wisdom does your body hold, and are you willing to listen? Do you have years of pent up anger buried within you? Who or what defines your sense of self worth? When life hits hard, how do you pick yourself back up? Find out who we are and learn how you can use the hardships in your life as fuel for your transformation in this first episode of the Wholehearted Loving Podcast.

In this episode:

- following your body "ping"

- buried anger

- smiling

- the power of group work

Submit your questions or topics at https://bit.ly/3ZmDDb2.

Find episode prompts for journaling and reflection at http://instagram.com/wholeheartedloving and http://facebook.com/wholeheartedloving.

Learn more about Georgianna Lee & Stephanie Hunter.