Ep 09 | Expressing Love in Ways That Might Surprise You

Love is something we all crave. Yet at the same time, love can feel so scary. It can feel scary to open ourselves to receive love and scary to vulnerably express our love. How can we practice shifting this and stop robbing ourselves of beautiful moments and experiences? 

In this episode, we show you how by reminding you to catch and linger in moments of delight, to let compliments sink in and to feel the love and care in people's boundaries. 

More of what we talked about: 
00:37 Be in tune with yourself exercise 
04:15 Your idea of how others should love you 
14:10 Love can sometimes feel so overwhelming and scary to people. That fear of being in a vulnerable state when you show someone how much you love and care for them. 
19:13 The difference between you giving somebody a compliment and them being able to receive it with a thank you versus some kind of funny deflections.
28:31 Love languages 
32:24 Setting healthy boundaries 
43:39 Opening up yourself to allow love in 
47:00 Body practice 

************** 
Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.