Dark Moon Yoga Nidra
- Author
- Tara Darlington
- Published
- Mon 05 Aug 2024
- Episode Link
- None
Return to Wholeness is a Yoga Nidra that will take you on a journey through the koshas (layers of the self) to return a sense of connection and wholeness.
Improve breathing, relaxation skills, and healthy to connection to body, mind, and soul.
Enjoy.
