1. EachPod

#44 Embracing Soft Girl Era: Balance Knowing Yourself, Pushing Yourself, And Caring for Yourself

Author
Helena Arjuna Suter
Published
Tue 12 Mar 2024
Episode Link
https://where-boundaries-dissolve.simplecast.com/episodes/44-embracing-soft-girl-era-balance-knowing-yourself-pushing-yourself-and-caring-for-yourself-noBk5xeC

10 tips that highlight my key take-aways:

  1. Discern between what you want vs what you think you want because of others
  2. What’s causing imbalance is disconnecting you from yourself
  3. Shame & guilt drain you of energy and focus
  4. Perfectionism, another clear indicator for lack of self-worth
  5. Selectively use your energy, not everything deserves 150%
  6. Where is your self-talk creating imbalance in life?
  7. Opinions are like elbows—everyone’s got one
  8. Self-love is everything related to how you treat yourself
  9. Cultivate self-love by getting to know yourself, seeing yourself as the whole human that you are— flaws and all, accepting and forgiving yourself, but still showing up to do the work.
  10. Fear of rejection is your gateway to your next level

Timestamps 

00:11 The Harsh Reality of My First Night in LA 

01:33 Navigating Loneliness and Dating in a New City 

02:19 Confronting Job Dissatisfaction and Finding Purpose 

04:33 Embracing the Soft Girl Era: Less Hustle, More Intuition 

10:36 The Journey of Self-Discovery and Overcoming Perfectionism 

18:35 Learning to Slow Down and Embrace Life's Flow 

24:07 Finding Balance: Embracing Change and Self-Love

Thanks for loving, sharing, and supporting me <3

 


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