Episode 384 - Fighting Depression with Music: A Conversation with Casey Allen

Episode Title: Fighting Depression with Music: A Conversation with Casey Allen

Hosts: James Cox & Amanda Dolin

Guest: Casey Allen

Episode Summary:

In this heartfelt episode, we sit down with Casey, a talented songwriter and musician, to explore the profound impact of music on mental health and personal experiences. Casey shares insights from their journey, including the inspiration behind their latest single, "View of a Lifetime," and how music has served as a powerful tool for healing and expression.

Key Topics Discussed:

• The significance of music in coping with depression and grief
• Behind-the-scenes stories of Casey's creative process
• The meaning behind "View of a Lifetime" and its personal relevance
• The importance of having a support system during challenging times
• Casey's upcoming projects and what fans can expect in the future

Quotes:

• "I felt seen when I heard the words to 'View of a Lifetime.'"
• "Music has always been my way of processing emotions."

Resources Mentioned:

• Casey's latest single: "View of a Lifetime"
• Previous episodes featuring Casey: Episode 50 and Episode 111

Connect with Casey:

• https://caseyaustinallen.com
• Instagram = caseyaustinallen

Thank You for Listening!

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