077 What Holds Us Back and the Elephant's Tether (2021)

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In this short solo episode, Sylvia connects with listeners on the topic of perceived limitations. With a little investigation, we often find these limitations are nothing more than a figment of our imagination. But how can we see this for ourselves?

What role does yoga practice play? Why do we need to overcome mental blocks? 

This episode 077 is a partial revisit to Episode 061 The Imaginary Tether that Holds Us Back.

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