Summer 5: Grief during the holiday season

Grief during the summer holiday season.

Summer series; episode 5

Today´s episode is about grief during holidays and vacation, but it can also be representative for other specific times of year when you might feel extra lonely and vulnerable for individual reasons.

The summer holiday period or vacation, can be difficult since loneliness might be extra hard to handle. The summer season awakens feelings, which can be nice and positive filled with hope, but it can also be winter-hidden frozen feelings of sadness that are now melting in the heart, coming to the surface. This can mean a stressful emotional time, loaded with expectations that can be difficult to relate to, take part of and live up to.

Welcome to listen,

Catharina

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