Grief and spring

Today I want to share a short extra episode about spring or summer and grief These times of year can be a bit extra hard after a loss. Feelings of loneliness or feeling left out can become more obvious and painful. We might see couples walking hand in hand and their happy eyes and laughter can make us feel excluded from life according to the expected norms for the season. Spring and summer might of course also wake up feelings that can be positive and filled with hopeful expectations, but it can also be that feelings that have been hidden away during winter make themself heard when defrosting in your heart. Thus it risks being an emotional and stressful period of time which can be very hard to relate to.

I wish you welcome to listen to this episode.

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