From Surviving to Thriving: The Journey of L. Michael Burt

A heartfelt conversation with L. Michael Burt, an entrepreneur, actor, and the voice behind the ThriveWell Journey podcast. L Michael shares his story of resilience, having overcome significant health challenges such as a kidney transplant and cancer, as well as the instability of a nomadic childhood. These experiences ultimately shaped his belief in the importance of moving beyond mere survival to truly thriving in all aspects of life—physically, mentally, spiritually, and financially.

L Michael and Daryl reflect on the power of choice in shaping one’s life, particularly when facing crossroads after adversity or loss. L Michael recounts the profound impact of his mother’s death, which led him to periods of self-destructive behavior, followed by a conscious decision to pursue self-development and purposeful living. Both men agree that transformation requires not just a change in mindset, but also in actions and environment, highlighting the necessity of surrounding oneself with supportive people and situations that align with one’s aspirations.

Central to the discussion is the concept of “being thriving”—not just thinking about or wishing for a better life but embodying it through daily choices. L Michael emphasizes that true change is gradual and demands consistent alignment between one’s goals and behaviors. This holistic approach to well-being includes not only personal achievements but also embracing vulnerability, gratitude, and the simple joys of life, such as the companionship of pets or moments of quiet reflection.

The episode concludes with both men expressing gratitude for their journeys and the growth that has come from challenges. They underscore the value of stillness, meditation, and appreciating life’s small pleasures as sources of strength and fulfillment. L Michael encourages listeners to follow the Thrive Well Journey podcast and reminds everyone that thriving is a conscious, ongoing process rooted in self-awareness and intentional living.