Episode 12 - Featuring Brian Joyce

Everything changes in Sobriety; Are we Willing? Doing the Work; People pleasing; I’m enough; Simple but not Easy; Daily persistent Effort; Taking Risks, Emotional Sobriety, Emotional Regulation, Change, with Brian Joyce.

Brian and I talk about gratitude and how it keeps us in the present moment, the here and now. Gratitude takes practice, life takes practice. Change and transitioning to a better, sober life is not always fun. Brian discusses Psychedelic Assisted Mental Health Therapy, and how it helped him with some negative thinking patterns. How A.A. changed things. How a spiritual way of life changed things. The importance of the 4th Step. Letting go of the old stuff. The power of our stories. Fighting life, fighting ourselves.

Find Brian at  Hoysay Recovery (@Hoysay_Recovery) / X (twitter.com)