Letter 8: "Habits"

Send us a text

This week we're roller blading through the book "Resilience" by Navy Seal Eric Greitens. The last couple of episodes we looked at the 3 primary kinds of happiness: The Happiness of Pleasure, Grace, & Excellence (back up a day or 2 to listen)..today we're jumping over to Letter 8: Habits... & habits are formed when we go from the new and novel to rote and customary. It's almost as if we've got to create the habits of not having habits👉👉👉Let me know what you think about the podcast @ [email protected] for sharing w those who could use it....taking 2 seconds to rate the show (a quick star ⭐️ or 5) ...and if you have time to share a review I appreciate it. Much love ❤️✌️

Send in a voice message: https://anchor.fm/marshbuice/message

Support the show

📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message.

🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A

📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/

🤝See my daily stories: https://www.instagram.com/marshbuice/

💭 Daily thoughts on X @marshbuice

💼 Blog posts on LinkedIn @marshbuice

👩‍💻 FREE Content! www.marshbuice.com