Self Medicating

Do you have patterns of coping or avoiding that aren't serving you or you know deep down you shouldn't do, but can't seem to stop?? Congrats, you're human!! Listen in as Lisa details how to identify how you're self medicating, and how to break the cycle and move forward. 
Email Lisa at [email protected] and let her know what you'd like support with. Find her on instagram and twitter @whatsnextwithlisa

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