Self Care, What is it really?!
- Author
- Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist
- Published
- Sat 03 Apr 2021
- Episode Link
- None
In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you.
Email her at [email protected]
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