1. EachPod

Managing Shame and Your Internal Dialogue

Author
Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist
Published
Fri 16 Jul 2021
Episode Link
None

In this episode, Lisa goes through how to meet yourself with compassion and kindness to motivate you to do big things. Navigating the world from a place of love and compassion actually allows you to achieve more than you ever thought possible! listen in as Lisa tells you why shame and anger actually keep you stuck, and what to do to move yourself forward and connect to your worth. 

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