How to Reconnect to Yourself After Emotional Derailment

Feeling that you have disconnected from who you are after being in a relationship or even while being in one, can seem overwhelming. In this episode, Lisa guides you back to feeling connected to who you are and reminds you how to find your worth, self identity,  and self compassion. 
If you're feeling disconnected, and a little lost, this episode is for you. 
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