Healing your Inner child to Move Forward

in this episode, Lisa talks about the importance of looking back in order to move forward. Identifying when and why you learned habits that aren't working for you as an adult. Often times as children we pick up habits in order to keep us safe, and while that may have worked as a child, it might be not be working as as an adult. Listen in as Lisa tells you how to identify this, why it happens and what to do about it. 
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