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Anxiety, What to do With it? How to Manage it.

Author
Lisa Scott, LPC
Published
Mon 02 Nov 2020
Episode Link
None

In this episode, Lisa talks about where anxiety may come from, but more importantly what to do with it once you have it. How do you take your power back from anxious thoughts and start controlling it, rather than letting it control you?  Listen in, and find out!

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