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WhatFriendsDo: Kitchen Chats - Podcast

WhatFriendsDo: Kitchen Chats

When a major life event occurs, you call your friends and you gather in the kitchen to provide support, share stories, create nourishment, and start to get life taken care of. The Kitchen Chats podcast is all about those moments. On each episode WhatFriendsDo CEO Aimee Kandrac and a guest sit down in her kitchen to share actionable, accessible advice that can help you, your friends, and your family navigate the difficult times in life when you may not know what to do next. You'll get ideas for how to help someone in your own life who may be struggling, and we’ll destigmatize asking for help when you’re the one in a tough situation.

Society & Culture Relationships
Update frequency
every 6 days
Average duration
38 minutes
Episodes
34
Years Active
2022 - 2025
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Navigating the Quiet House: Empty Nests and Solo Living

Navigating the Quiet House: Empty Nests and Solo Living

This episode of Kitchen Chats features host Aimee Kandrac and her friend Shannon Cohen discussing the multifaceted experience of empty nesting and living alone. They share their personal journeys of …

00:38:55  |   Mon 05 May 2025
Retreating after a major event

Retreating after a major event

Host Aimee Kandrac and Dr. Samantha Franklin about the importance of allowing oneself to retreat after major life events. Here's a breakdown of the key themes and points discussed:

Key Themes:

  • The V…
00:40:46  |   Wed 19 Mar 2025
The Importance of Team

The Importance of Team

This conversation between Aimee and Charlie explores the importance of teamwork during major life transitions. Here's a summary of their discussion:

  • Teamwork Beyond Sports: While the concept of a te…
00:44:01  |   Tue 25 Feb 2025
The Multifaceted Nature of Grief

The Multifaceted Nature of Grief

This podcast episode of Kitchen Chats explores the multifaceted nature of grief, emphasizing that it's not solely tied to death but arises from various life transitions like divorce, empty nesting, o…

00:41:53  |   Wed 19 Feb 2025
The Emotional Toll of Moving

The Emotional Toll of Moving

This conversation between two friends, Aimee and Kristi, delves into the emotional and practical aspects of moving. This conversation provides a comprehensive overview of the many facets of moving an…

00:51:39  |   Tue 11 Feb 2025
The complexities of divorce

The complexities of divorce

This is a powerful conversation about the complexities of divorce and the importance of support systems. Here are some key takeaways:

  • The Emotional Toll: Divorce is a deeply emotional experience, of…
00:47:27  |   Mon 03 Feb 2025
The First Person I Called

The First Person I Called

This is a fascinating conversation between two sisters! Here's a summary of their discussion:

  • The Impact of Major Life Events: They delve into the emotional and practical challenges of navigating si…
00:46:51  |   Mon 27 Jan 2025
Major Life Transitions

Major Life Transitions

Kitchen Chats is a podcast where friends come together to support each other through major life transitions. This season, host Aimee Kandrac shares her own experiences with personal challenges, inclu…

00:06:21  |   Wed 22 Jan 2025
Kitchen Chats with Aimee Kandrac Episode 25: Live from the Maven Space with Rachel Macy Stafford

Kitchen Chats with Aimee Kandrac Episode 25: Live from the Maven Space with Rachel Macy Stafford

Live from the Maven Space in downtown Indianapolis, Aimee Kandrac reunites with Rachel Macy Stafford, best-selling author of Hands Free Mama, Only Love Today, Soul Shift, and more. Aimee and Rachel d…

00:40:22  |   Thu 20 Apr 2023
Kitchen Chats with Aimee Kandrac Episode 24: Navigating Grief with Hope and Purpose

Kitchen Chats with Aimee Kandrac Episode 24: Navigating Grief with Hope and Purpose

In this poignant and heartfelt podcast episode, Aimee chats with Colin Campbell, author of Finding the Words: Working Through Profound Loss with Hope and Purpose. Colin, who experienced the tragic de…

00:44:01  |   Thu 13 Apr 2023
Kitchen Chats with Aimee Kandrac Episode 23: From Group Texts To Motion Sensors -- Leveraging Technology For Better Care

Kitchen Chats with Aimee Kandrac Episode 23: From Group Texts To Motion Sensors -- Leveraging Technology For Better Care

Technology has become an essential part of our lives, so it’s no surprise that it can be incredibly helpful during major life events. In this episode, Aimee sits down with Candice Smith, founder and …

00:49:40  |   Thu 06 Apr 2023
Kitchen Chats with Aimee Kandrac Episode 22: Breaking The Stigma Of Adolescent Addiction

Kitchen Chats with Aimee Kandrac Episode 22: Breaking The Stigma Of Adolescent Addiction

Aimee sits down with Dawn McCord, author of “Chasing Carson: A Family’s Journey through Adolescence, Addiction and Recovery.” Dawn’s son Carson struggled with addiction during his high school years, …

00:40:47  |   Thu 30 Mar 2023
Kitchen Chats with Aimee Kandrac Episode 21: Tips For Hospital Stays From An ER Doctor

Kitchen Chats with Aimee Kandrac Episode 21: Tips For Hospital Stays From An ER Doctor

Aimee chats with Dr. Katie Trammel, an emergency medicine physician, to discuss practical tips for supporting loved ones during a hospital stay. From checking visitor rules to keeping a notebook hand…

00:30:30  |   Thu 23 Mar 2023
Kitchen Chats with Aimee Kandrac Episode 20: Supporting Military Members and Veterans

Kitchen Chats with Aimee Kandrac Episode 20: Supporting Military Members and Veterans

Aimee chats with Phillip Sheppard, a star of the hit television show Survivor, U.S. Army veteran, and former special agent, as they discuss how to support our military members and their families. Phi…

00:43:48  |   Thu 16 Mar 2023
Kitchen Chats with Aimee Kandrac Episode 19: The Power of Showing Up

Kitchen Chats with Aimee Kandrac Episode 19: The Power of Showing Up

Aimee talks with Shannon Priddy about the importance of showing up for the people in our lives, both in big events and in everyday moments. Shannon shares her insights on how even small gestures like…

00:36:30  |   Thu 09 Mar 2023
Kitchen Chats with Aimee Kandrac Episode 18: Helping After A Disaster

Kitchen Chats with Aimee Kandrac Episode 18: Helping After A Disaster

Natural disasters and emergencies can strike at any moment, and it's essential to be prepared. But where do you start? Aimee chats with Chad Priest, Vice President of the Southwest and Rocky Mountain…

00:48:07  |   Thu 02 Mar 2023
Kitchen Chats with Aimee Kandrac Episode 17: Navigating Layoffs And Other Crises At Work

Kitchen Chats with Aimee Kandrac Episode 17: Navigating Layoffs And Other Crises At Work

With layoffs making headlines, Aimee chats with Jenni Salisbury, a human resources (HR) director in the international hospitality industry, to discuss how to navigate major life situations at work. J…

00:40:33  |   Thu 23 Feb 2023
Kitchen Chats with Aimee Kandrac Episode 16: Let’s Celebrate Random Acts Of Kindness Day

Kitchen Chats with Aimee Kandrac Episode 16: Let’s Celebrate Random Acts Of Kindness Day

Forget Valentine’s Day and Presidents’ Day -- the best February holiday may just be Random Acts of Kindness Day on February 17. Aimee brings back to the podcast the Queen of Kindness (and her Mom) Fr…

00:30:17  |   Thu 16 Feb 2023
Kitchen Chats with Aimee Kandrac Episode 15: Caring For Pets During A Crisis

Kitchen Chats with Aimee Kandrac Episode 15: Caring For Pets During A Crisis

When a life-changing event happens, it’s not just the humans who are affected. Pets can also experience a range of emotions, including grief, anxiety, and stress. To learn more about the impact of cr…

00:34:08  |   Thu 09 Feb 2023
Kitchen Chats with Aimee Kandrac Episode 14: Mom And Dad, We Need To Talk

Kitchen Chats with Aimee Kandrac Episode 14: Mom And Dad, We Need To Talk

Aging, sickness, and death are inevitable parts of life, but that doesn’t make it any easier to talk with your parents about their future care wishes. To help start the conversation, Aimee chats with…

00:42:04  |   Thu 02 Feb 2023
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