Run clubs are fun

This episode comes with the sad announcement that Bourney won't be part of the podcast any longer, but Relf is going to continue bringing in fantastically interesting guests to keep you all entertained. Our guest may have dropped out for this one, but Relf is joined by northerner, Emma Proctor, for conversations about run clubs, the impact of menstrual cycles on performance, and some of the questions that come with understanding your sexuality - happy pride!

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