What They Don’t Tell You (but we will!)
Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.
With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.
Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.
New episodes every Monday
With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.
Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.
New episodes every Monday
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 29
- Years Active
- 2025
Making Learning & School Feel Easier (for Kids & Parents) with Sophie David aka LitttleHappyLearners
Back to School with Sophie David (Happy Little Learners)
Back-to-school season can stir up a mix of emotions - excitement, nerves, and even a bit of Sunday-night dread, for both kids and parents.
I…
Back-to-school season can stir up a mix of emotions - excitement, nerves, and even a bit of Sunday-night dread, for both kids and parents.
I…
01:01:45 |
Mon 15 Sep 2025
The Truth About Ultra-Processed Food & Family Eating Habits
This week on What They Don’t Tell You, Emily and Matt sit down with dietitian and author Nichola Ludlam-Raine to unpack the hot topic of ultra-processed foods (UPFs). From sneaky “healthy” products t…
00:42:47 |
Mon 08 Sep 2025
Breaking Cycles and Raising Daughters Differently I Louise Pentland on Parenting, Weddings + More
This week on What They Don’t Tell You, we’re joined by the wonderful Louise Pentland - YouTuber, author, Disney superfan, and proud mum of two girls.
Emily and Matt sit down with Louise to chat abou…
Emily and Matt sit down with Louise to chat abou…
00:51:49 |
Mon 01 Sep 2025
Fussy Eaters Explained: What Parents Need to Know - with a Paediatric Dietitian
Fussy eating is one of those parenting challenges that can leave you stressed, second-guessing yourself, and wondering if your child will ever eat more than pasta and plain bread. In this episode of …
00:31:36 |
Mon 25 Aug 2025
Postnatal Truths, Sibling Squabbles, Boy Mum Life & Family Travel Fails with Daisy Woods
In this episode of What They Don’t Tell You, we’re joined by the brilliant Daisy Woods, better known online as Muddle Through Mummy. Daisy is hilarious, refreshingly honest, and a total pro when it c…
00:36:29 |
Mon 18 Aug 2025
The Truth About Triplets: Highs, Lows & Everything in Between with Nadia Thorburn
In this episode of "What They Don’t Tell You", we sit down with the incredible Nadia Thorburn, mum of four, including a set of spontaneous triplets, for a raw and relatable conversation about what it…
00:42:30 |
Mon 11 Aug 2025
Surrogacy, Fatherhood & Family Life with Stuart Armfield & Francis Haugen
Today, we’re joined by two amazing guests - Stuart Armfield and Francis Haugen - for a powerful and honest conversation all about their journey to parenthood through surrogacy.
Stuart and Francis op…
Stuart and Francis op…
00:48:47 |
Mon 04 Aug 2025
Building a Brand, Mum Life, Renovating and Self Care with Jemma Solomon
Today’s guest is Emily’s lovely friend Jemma Solomon - aka The Label Lady! Jemma is a mum of three, a former nurse, and the founder of one of the most recognisable home organisation brands in the UK.…
00:39:33 |
Mon 28 Jul 2025
Menopause & Perimenopause 101 with Dr. Alice Scott
Today we’re diving into a topic that affects women eventually — What They Don’t Tell You About... Perimenopause & Menopause. We’re joined by Dr. Alice Scott, GP and British Menopause Society speciali…
00:38:38 |
Mon 21 Jul 2025
A Midwife’s Honest Guide to Birth & Beyond
Today, we're joined by the brilliant Marie Louise – better known as The Modern Midwife – to talk about What They Don’t Tell You... about birth, recovery and the mental load of motherhood. With over a…
00:38:01 |
Mon 14 Jul 2025
Backstage to Bedtime: Motherhood with Kimberley Walsh
Today, we’re chatting with the fabulous Kimberley Walsh about What They Don’t Tell You... About Raising Boys, Rediscovering Yourself and Staying Sane(ish). As a singer, presenter, interiors lover and…
00:36:46 |
Mon 07 Jul 2025
From Love Island to Mum Life – Amy Hart’s New Chapter
Today, we're joined by a very special guest — former Love Islander, presenter, and total straight-talker Amy Hart! In this honest and hilarious episode, we chat about What They Don’t Tell You About..…
00:35:54 |
Mon 30 Jun 2025
Your Ultimate Baby Naming Guide — with SJ Strum
Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and auth…
00:35:30 |
Mon 23 Jun 2025
Interior Design Tips for Real Family Life
Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Gin…
00:33:32 |
Mon 16 Jun 2025
How to Reinvent Your Style as a Mum - Fashion Tips with an Expert
Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and m…
00:36:18 |
Mon 09 Jun 2025
How To Talk To Your Kids About P0rn: Keeping Your Children Safe Online
Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor…
00:36:14 |
Mon 02 Jun 2025
What They Don’t Tell You About Baby Sleep With Rosey Davidson
Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-…
00:33:39 |
Mon 26 May 2025
The Parenting Inbox: Open & Honest Q&A
Today, we're doing something a little different — it’s a What They Don’t Tell You Q&A Special! We asked for your parenting questions, and you delivered. From tips and tricks to struggles and transiti…
00:48:44 |
Mon 19 May 2025
We Lived Through Four Renovations – Here’s What We’d Do Differently
Today, we're talking about something a little different but massively relatable if you're a parent (or about to become one)… What They Don’t Tell You about Renovating Your Home! From dodging the dust…
00:45:21 |
Mon 12 May 2025
Feeding Kids Without Losing Your Mind
Today, we're talking about What They Don't Tell You... about feeding kids! From purees and baby-led weaning to hidden veg hacks and picky eaters, we’re getting into the chaos, stress, and occasional …
00:44:16 |
Mon 05 May 2025
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