What the Study Says is a podcast that breaks down complex medical studies into clear, practical insights. We explain the science behind the headlines, cut through the jargon, and help you understand what the research really means for your health and everyday decisions. Whether you're health-curious or research-skeptical, this show makes evidence-based medicine easy (and even fun) to follow. It's the health podcast everyone should be listening to.
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Are you tired of chronic migraine and headache pain controlling your life? If you're looking for real relief from your migraine headache, the science behind acupuncture might have the answer. This ep…
Is your cat a liquid? This seemingly silly question about whether cats are liquid is so profound it actually led to a scientist winning the Ig Nobel Prize in physics. This fascinating Ig Nobel Prize-…
Is cramming all your exercise into Saturday and Sunday a complete waste of time, or could the 'weekend warrior' lifestyle be the ultimate health hack for busy people? In this episode, we dive deep in…
A forgotten virus is staging a dangerous global comeback. Doctors are issuing a grave warning about the resurgence of measles in 2025, a crisis fueled by falling vaccination rates and deadly misinfor…
Is your current depression treatment actually effective? A groundbreaking 2024 study from The Lancet, analyzing over 105,000 people, reveals some shocking truths that could change everything you know…
Have you ever wondered why your cat chooses that specific curled-up position to sleep? The answer is far more shocking than you might think and reveals a powerful, ancient survival secret hardwired i…
Have you been chasing the myth of 10,000 steps a day? Discover the surprising new science revealing why 7,000 steps may be the true sweet spot for walking, daily steps, and overall health benefits. I…
Thinking of going vegan or vegetarian for your health? While headlines praise the benefits of a plant-based diet, the actual science reveals a more complex picture. In this deep dive, doctors analyze…
Are eggs the secret to a healthy heart or a hidden dietary danger? For years, dietary cholesterol in eggs has been blamed for cardiovascular disease, but groundbreaking new research is flipping that …
Can a cow's mood literally stop it from giving milk? This question led to a bizarre Ig Nobel Prize-winning study that uncovered the incredible science behind milk ejection. Dive deep into the hormona…
Are you worried about your eye health in our screen-obsessed world? Constant exposure to blue light is putting your vision at risk, but there's a powerful, natural way to fight back. This deep dive r…
Thinking about shaving down there? Before you pick up that razor again, you need to hear what recent studies are revealing about the hidden dangers of pubic hair removal. This deep dive into the scie…
This video breaks down the controversial research that just won the 2024 Ig Nobel Prize—the award for science that makes you laugh, then think. Have you ever wondered if stories about people living t…
Think you can spot the Lyme disease rash? Think again. A shocking 91% of Lyme rashes are NOT the classic bullseye you see in textbooks, a critical myth that could delay diagnosis. This video is your …
Are your daily vitamins actually doing more harm than good? A doctor pulls back the curtain on the supplement industry to reveal the shocking truth about multivitamins and individual vitamin suppleme…
What happens when drunk worms meet advanced chemistry? In this jaw-dropping experiment that took home the 2024 Ig Nobel Chemistry Prize, scientists used alcohol-treated Tubifex worms to uncover how m…
Struggling to choose between an electric toothbrush and a manual brush? Discover the science-backed truth in this deep dive into electric vs manual toothbrush performance, featuring the 11-year SHIP …
Is intermittent fasting truly a game-changer for weight loss — or is it just another way to reduce your total calories? In this video, we dive deep into the science behind intermittent fasting and wh…
Can mammals really breathe through their butts? This jaw-dropping idea just won the 2024 Ig Nobel Prize in Physiology — and it's not a joke. In this video, we dive into the fascinating science behind…
Dive into the astonishing science behind the 2024 IG Nobel Physics Prize! Ever imagine a dead fish swimming upstream? This captivating video explains the groundbreaking research that earned the 2024 …