WTF #021 Taking Care of Your Mental Health with Brian Theer

Brian Theer is a licensed psychotherapist and healer on a mission to help make a variety of healing modalities more accessible for everyone. Brian is the founder of Walk In Wellness, a walk-in clinic that offers a range of healing essentials like therapy, energy work, yoga and more.

Join Nathan and Brain for a conversation about the current health system and its room for improvement, the world's need for more healers, and some advice on how you can implement healing practices in your every day life.

6:00 What Inspired the opening of Walk In Wellness

12:00 We need more mental health workers!

20:00 How do helpers help themselves? 

27:00 Something seems off about the current health care system…..

36:00 Advice from a real mental health professional on how to deal with the craziness of the last two years

42:00 Energy flows where attention goes

47:00 How to recognize your needs

55:00 You are responsible for getting your needs met

1:07 There is SO MUCH knowledge out there, use it to your advantage

Follow Brain Theer on Instagram @briantheer

Follow Nathan on Instagram @nathancoury

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