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WTF #013 Running Beyond: Breaking the 24-Hour American Record with Nick Coury

Author
Nick Coury, Nathan Coury
Published
Mon 17 Jan 2022
Episode Link
https://what-the-freak.simplecast.com/episodes/wtf-013-naCpfEkj

Nick Coury is an ultra marathon runner holding the American 24-hour race record, 172 miles in 24 hours. Tune in for a conversation about the mind, body, and soul stamina it takes to reach such a goal, the sacrifices that come along with the journey, and how we can apply these concepts to our everyday lives.

Timestamps (Approximate) 2:00 How did you get involved with ultra marathons? 
9:00 Is ultra running underestimated in the sports world? 
16:00 What is it like mentally to run for 24 hours straight? 
19:00 What drives you to get better? 28:30 What’s your next goal? 
38:50 How do you fall in love with the process? 
55:00 What does your training process look like? 

Follow Nick Coury on Instagram: @nickcouryruns 

Follow Nick on the web: ultrapuke.blogspot.com)

Follow Nathan on Instagram: @nathancoury 

Follow What The Freak on Instagram: @whatthefreakshow

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