What the Fog? with Jo and Em Episode 6

This week we have a general chit chat and a look at "What's news in the news?"

We talk about weighted vests and bone density, the HRT Prepayment Prescription, menowashing and a study on Testosterone.

And of course mention some of our favourites: Dr Louise Newson, Dr Mary Claire Haver, Kelly Casperson MD, Dr Nighat Arif and the amazing Body Coach - Joe Wicks

Links as mentioned in the podcast are:

What the Fog Menopause hub

Kelly Casperson talking about the testosterone study

Remember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected]

For more information about Jo and Em and what they do, visit the following:

Jo - www.courage-coaching.co.uk

Instagram @whatthefog

Founder What the Fog? Facebook Group

LinkedIn : Jo Ibbott | LinkedIn

Em – www.themodernmenopause.co.uk

Instagram @themodernmenopause 

LinkedIn: Emma Meads | LinkedIn

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