What the Fog? with Jo and Em Episode 3

Dedicated to Jo's brother Alistair, who sadly passed away, age 51, on 12.11.23; after a short battle with cancer.

On episode 3 we have a fantastic chat with 3 out of the 4 "Effin Hormones" ladies.

Helen, Emma and Terri were a delight to chat to have and we have a fair few laughs aswell as covering important issues around Peri and Menopause.

The ladies have their own website effinhormones.com and their own podcast effin hormones and we were delighted that they took the time to be our guests.

If you haven't yet come across their podcast take a listen they are such fun to listen to aswell as having an amazing array of guests.

The link to the Nice Guidelines document, Menopause: diagnosis and management as spoken about by Jo is here.

Remember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected]

For more information about Jo and Em and what they do, visit the following:

Jo - www.courage-coaching.co.uk

Instagram @whatthefog

Founder What the Fog? Facebook Group

LinkedIn : Jo Ibbott | LinkedIn

Em – www.themodernmenopause.co.uk

Instagram @themodernmenopause 

LinkedIn: Emma Meads | LinkedIn

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