What the Fog? with Jo and Em Episode 2

We decided to do a last minute bonus episode as it is World Menopause Day.

We catch up, have a bit of a giggle and talk about the Theme this year of Cardio Vascular disease and Menopause and how we can reduce the risks.

Here is the link for the information from the International Menopause Society that we spoke about.

https://www.imsociety.org/wp-content/uploads/2023/10/2023-WMD-FLYER-Colour.pdf

Remember to send in your Menopausal Moments, funny stories, questions or anything particular that you would like us to chat about to [email protected]

For more information about Jo and Em and what they do, visit the following:

Jo - www.courage-coaching.co.uk

Instagram @whatthefog

Founder What the Fog? Facebook Group

LinkedIn : Jo Ibbott | LinkedIn

Em – www.themodernmenopause.co.uk

Instagram @themodernmenopause 

LinkedIn: Emma Meads | LinkedIn

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